SOUND BATH + GUIDED MEDITATION

Thu Apr 09 2026 at 07:00 pm to 08:00 pm UTC+01:00

Mirage Health and wellbeing | Bognor Regis

Holistic Energy Recharge
Publisher/HostHolistic Energy Recharge
SOUND BATH + GUIDED MEDITATION
Advertisement
THURSDAY 9th APRIL at MIRAGE HEALTH + WELLBEING at 7:00pm.

Spring is the quiet turning of the page—the moment the world inhales again.
About this Event

THURSDAY 9th APRIL at MIRAGE HEALTH + WELLBEING at 7:00pm.
Spring arrives with a softness that feels almost deliberate: light stretching longer into the evening, buds testing their courage against the cold, the air carrying something lighter, something possible. It is a season of renewal, not just in nature but within us—a gentle invitation to begin again.
New beginnings take root here. Not the loud, dramatic kind, but the subtle shifts: a new idea forming, a change in perspective, the decision to move forward rather than stay still. Growth doesn’t rush; it unfolds. Spring reminds you that you don’t have to have everything figured out—just the willingness to start.
Revival lives in the details. In the way energy returns after stillness. In the rediscovery of motivation, curiosity, and hope. It’s a reawakening of parts of yourself that may have gone quiet, now stretching back into the light.
Re-energising isn’t about sudden transformation—it’s about small, steady replenishment. Rest becoming momentum. Stillness becoming movement. You begin to feel capable again, open again.
Self-replenishment follows naturally. You nourish what matters. You let go of what doesn’t. You make space—mentally, emotionally, physically—for something new to grow.
And with that space comes direction. Not a fixed path, but a sense of possibility. New directions aren’t always clear at first—they emerge as you move, as you try, as you trust the process of becoming.
Spring doesn’t demand perfection. It simply asks:
When are you ready to grow, and how?


A Sound Bath + Guided Meditation may assist and compliment your path to self-regeneration. For more details, visit our website at holisticenergyrecharge.uk, or ring 01243 820330

Advertisement

Event Venue & Nearby Stays

Mirage Health and wellbeing, 1 East Lake, Bognor Regis, United Kingdom

Tickets

GBP 16.96

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Bognor Regis

Holiday Thursday Make & Take - Decorate a Door Hanger
Thu, 09 Apr at 09:30 am Holiday Thursday Make & Take - Decorate a Door Hanger

Resourceful Community Scrapstore CIC

DISNEY FAMILY SINGALONG QUIZ\/DISCO
Thu, 09 Apr at 03:00 pm DISNEY FAMILY SINGALONG QUIZ/DISCO

Murrells Field, Yapton Road, PO22 0AY Barnham, United Kingdom

The Centurions march into the Alex
Fri, 10 Apr at 08:00 pm The Centurions march into the Alex

The Alex Pub

Caribbean Night at SugaKane
Fri, 10 Apr at 09:00 pm Caribbean Night at SugaKane

Sugakane

Mess\u2019O\u2019Blues Live @ The Lamb \ud83d\udc11 Bognor
Fri, 10 Apr at 09:00 pm Mess’O’Blues Live @ The Lamb 🐑 Bognor

The Lamb, Bognor Regis

Polework Clinic with Nicki Bates
Sat, 11 Apr at 10:00 am Polework Clinic with Nicki Bates

Team Bates

Little Pickles Market Bognor Regis
Sat, 11 Apr at 10:00 am Little Pickles Market Bognor Regis

Arena Sports Centre

Over 30s Club presents Daytime Disco - Bognor Regis Launch Party
Sat, 11 Apr at 03:00 pm Over 30s Club presents Daytime Disco - Bognor Regis Launch Party

Venue 24 - Legends - Sheiks

Bognor Regis is Happening!

Never miss your favorite happenings again!

Explore Bognor Regis Events