About this Event
This sound bath is an invitation to soften.
Rather than reflection or analysis, this experience centers the felt sense of the heart — supporting emotional coherence, nervous system regulation, and embodied presence.
Through sustained tones, harmonic layering, and gentle pacing, sound becomes a medium for settling into warmth, resonance, and inner harmony.
This is not about fixing, releasing, or understanding —
but about allowing the body to remember its own rhythm of balance.
What to Expect
- A guided sound journey focused on the heart and chest center
- Frequencies designed to support emotional regulation and coherence
- A slow, spacious pace that encourages rest and receptivity
- Time to settle, integrate, and return gently
There will be minimal guidance.
This Session Supports
- Softening emotional armor
- Cultivating inner harmony and self-connection
- Aligning heart, breath, and body
- Restoring a sense of warmth and coherence
This experience complements reflective practices by offering embodiment rather than insight.
Who This Is For
- Those feeling emotionally tender, guarded, or fatigued
- Anyone seeking a calming, heart-centered sound experience
- People wanting rest without introspection or dialogue
- Those drawn to subtle, grounding sound work
No prior sound bath experience is necessary.
What to Bring
- Yoga mat, blanket, pillow, eye pillow
- Comfortable clothing, dress in layers
- Water
- Journal (optional)
Dress in layers for comfort. Please arrive early to settle in so we can begin on time.
About the Facilitator
Crystal Dawn Mystic is a Tarot Reader and Sound Practitioner devoted to creating spaces for insight, healing, and connection.
For nearly a decade, Crystal has guided others through the Tarot as a mirror for self-discovery and transformation. Over the past year, my work has expanded into sound therapy — using vibration and frequency to restore balance and peace.
Crystal offers private and group sound sessions and intuitive tarot readings, both in person and online, supporting those who wish to reconnect with their intuition, release what no longer serves, and invite in clarity and calm.
Event Venue & Nearby Stays
Tuck-N-Tumble Gymnastics, 8060 Silver Springs Boulevard Northwest, Calgary, Canada
CAD 44.06
