About this Event
Sound Bath in Vancouver - Nervous System Reset - Thursday April 30th 2026
A Guided Sound Healing Experience to Rest & Restore
Join us for a calming Thursday night sound bath in Vancouver, designed to gently reset the nervous system and help you unwind without emotional intensity or effort.
This 60-minute sound healing experience uses intentional sound, rhythm, and silence to support deep relaxation, mental clarity, and embodied calm. There is nothing to do, no sharing, and no pressure to release. You are simply invited to lie down and receive.
This session is especially supportive for beginners, overthinkers, and those with sensitive or burnt-out nervous systems.
Benefits of This Sound Bath
- Calm the nervous system and quiet the mind
- Release stress without emotional processing
- Improve rest, sleep, and mental clarity
- Feel grounded, present, and restored
What This Is Not
- No forced emotional release
- No reliving past experiences
- No movement or participation required
Who This Sound Bath Is For
- Overthinkers and busy minds
- Burnt-out nervous systems
- First-time sound bath attendees
- Anyone seeking calm without intensity
What Is Provided
- Yoga mat
- Blanket
- Pillow
- Bolster
- Tea
- A thoughtfully curated gift for each participant
What to Bring
- Eye mask (optional)
- Water bottle
Vancouver Event Details
Thursday, April 30th
6:45 - 8:00 PM
Love and Peace Studio - Vancouver, BC
Free parking available on the street
Please arrive 10–15 minutes early. Doors close at start time to maintain a quiet, grounded space.
Event Agenda
6:45 - 7:00 PM | Arrival & Settling In
Guests arrive, get comfortable, and settle into their space, while Alex plays the handpan.
7:00 - 7:05 PM | Gentle Orientation
A brief welcome and guidance to help everyone feel grounded and at ease.
7:05 - 8:00 PM | Guided Sound Bath
A continuous sound immersion using carefully guided tones and rhythms to support deep relaxation and nervous system calming.
8:00 - 8:10 PM | Integration & Return
A soft return to awareness with time to rest before leaving.
Booking Information
- Limited spaces available
- Pre-registration required
- Price listed on Eventbrite
- This sound bath is gentle and beginner-friendly
Reserve your spot in advance
What Past Guests Have Shared
"The experience helped me reset, feel supported, and reconnect with myself in a very real way."
- Nicole Cheema - Sound Bath Guest
"What surprised me most was how it affected my sleep. I slept straight through the night, which hasn’t been happening lately, and I woke up naturally about an hour earlier than usual feeling rested and clear. That alone made the session worth it for me."
- Kevan Seng - Sound Bath Guest
"I felt a noticeable release, like a heavy weight had been lifted from my shoulders. I felt lighter, clearer, and more grounded."
- Milad Faqiri - Sound Bath Guest
Hosted by Solar Soul Circle
Guided sound healing experiences in Vancouver focused on nervous system regulation and deep rest.
Learn more: solarsoulcircle.com
Acknowledgment
By attending this sound bath, I understand that this experience is for relaxation, meditation, and personal well-being. I take full responsibility for my own participation and will listen to my body and adjust as needed. I understand that sound baths are not a substitute for medical, psychological, or professional healthcare.
If I have any health concerns including sound sensitivity, epilepsy, severe mental health distress, serious heart conditions, or I am unsure whether this experience is right for me, I understand it is my responsibility to use my own judgment and seek professional advice if needed.
Agenda
🕑: 07:00 PM - 08:00 PM
Sound Bath Flow - Nervous System Reset
Host: Alex Ma
6:45 - 7:00 PM | Arrival & Settling In
Info: Guests arrive, get comfortable, and settle into their space. With live handpan
7:00 - 7:05 PM | Gentle Orientation
Info: A brief welcome and guidance to help everyone feel grounded and at ease.
7:05 - 8:00 PM | Guided Sound Bath
Info: A continuous sound immersion using carefully guided tones and rhythms to support deep relaxation and nervous system calming.
8:00 - 8:10 PM | Integration & Return
Info: A soft return to awareness with time to rest before leaving.
Event Venue & Nearby Stays
Love & Peace Studio, 3586 West 4th Avenue, Vancouver, Canada
CAD 50.00











