Name: Sound Bath for Deep Relaxation & Healing
Start: 2024-02-04T11:00:00+00:00
End: 2024-12-15T12:30:00+00:00
Location: Staplegrove Village Hall

Sound Bath for Deep Relaxation & Healing

Relax with a soothing soundbath. Gently release stress as you retune, realign and come into harmony with your true Self.
About this Event

"It was absolutely beautiful, thank you! Exactly what I needed"

Give yourself some time-out to relax, re-align and enjoy the healing benefits of some amazing gongs. Soak up the sound and the stillness. Transcend limitations and illusions of this world.

Make sure you bring something to lie on, water and a blanket, for your warmth, comfort and enjoyment. And afterwards, enjoy sipping a spiced tea with chocolate treat as you gently come back to earth.

The pure harmonics of these extraordinary instruments entrain your brainwaves, soothing and slowing your busy mind into a meditative state while the vibrations gently restore resonance and harmony throughout your physical and non-physical body. Deeply restorative and rejuvenating, by the end you’ll feel beautifully calm and relaxed.

Please be aware:

Doors open 15 mins before the session begins. Please be on time as you won't be allowed to join the soundbath once it has begun.

Gong baths are not suitable for anyone who suffers from fits (epileptics), or is extremely sensitive to sound. They are also not recommended for anyone whose had surgery in the last six weeks, or women in the first trimester of pregnancy due to the unstable nature of pregnancy during that time. If you wear a hearing aid, your device should be turned off during the session.

Bring something to sit or lie on, water and a blanket, for your warmth, comfort and enjoyment. Core temperature drops significantly during these deeply relaxing sessions and your warmth ensures the most satisyfing experience!

Afterwards, enjoy sipping a spiced tea with chocolate treat as you gently come back to earth.

It was a wonderful experience. I enjoy meditating at home but this was something else. It took me to a place of deep relaxation...

Alexandra is a highly experienced, sensitive and intuitive practitioner. We had never experienced a gong bath before and this was an amazing day. We came away feeling completely relaxed and “ in tune”. It is extremely healing and beautiful and we would recommend it to anyone, for any reason.

What is Healing Sound?

Sound healing is a unique experience. It goes beyond. It connects you to the vast ocean of peace and calm that lies within us all, to the joy of vibrational alignment and the resonance of your true soul note.

Weaving together the magic of voice, gongs, Himalayan singing bowls, Native American pipe and silence you will be transported to a blissful state of inner peace. It’s a journey that beckons to beyond the logical mind and concrete world. Gently crossing thresholds into realms of energy and magic, of subtle energy bodies and the unseen.

Wonderfully restorative and deeply relaxing, the experience nourishes on many levels as the sound vibrations bring the brain to a state of calm and soothe the nervous system. Your body and mind return to a place of rest, allowing you to retune to your Higher Consciousness and soul note.

In a unique and beautiful way uncomfortable physical symptoms, old wounds, unconscious patterns, emotional blocks - some we didn't know we had can be dislodged, released and cleansed…

Many studies have been made of the benefit of sound therapy, for both physical and emotional health. A powerful catalyst for timely shifts and change or a subtle vehicle for transformation within.

The soothing vibrations of these extraordinary instruments create a profound sound healing experience giving us the chance to let go of our current situation and perhaps allow in some new consciousness or guidance.

Surprising and delightful - life can seem different afterwards, you may perceive things with more clarity, the world may seem more colourful and more magical in some way, for you’ve been retuned and your windows cleaned from the inside out.