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Join Haripriya on a healing journey of sound and guided meditation. Class will begin with a guided yoga nidra meditation body scan, and move into a healing sound bath. Enjoy the relaxing vibrations of crystal singing bowls, Himalayan bowls, and other musical instruments created to bring you into a place of deep restoration and relaxation. It is said that vibrations are received in all parts of the being, all the way to the cellular level, bringing the brain hemispheres, nervous system, and bodily tissues back into harmony from dis-ease. This ancient practice dates back over 2,000 years. All you have to do is bring yourself, wear comfy clothes, and come ready to relax.
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379 Main St, Medford, MA, United States, Massachusetts 02155
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