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Sound Bath & Meditation - Softening into StillnessFacilitated by Alanna Goulet
Please join us for a restorative sound bath and guided meditation for anyone navigating healing, growth, overwhelm, or reconnection. An evening of stillness, restoration, and reconnection.
A space where you do not need to have everything figured out to belong.
Life moves quickly.
Our minds stay busy.
Our bodies carry more than we often realize.
Sometimes we are navigating stress, growth, healing, transition, emotional overwhelm, or uncertainty. Other times, we simply need space to slow down, reconnect, and breathe a little deeper.
This evening is an invitation to pause.
To step away from the constant movement, noise, pressure, and responsibility of everyday life and return to yourself in a gentler way.
Through guided meditation, immersive sound, intentional stillness, and energetic support, you will be guided into a deeply restorative experience designed to calm the nervous system, ground the body, quiet the mind, and create space for reconnection within yourself.
This experience may support you in:
• lowering internal noise
• softening emotional tension
• reconnecting mind and body
• creating space for clarity and reflection
• allowing yourself to rest and receive
• reconnecting with yourself exactly where you are
This space is open to anyone on their journey.
Whether you are seeking peace, grounding, emotional release, clarity, rest, connection, or simply a meaningful evening to reset and recharge… you are welcome here.
This is not about becoming someone new.
It is about allowing yourself the space to soften, slow down, and simply be. Please bring a yoga mat or something comfortable to lie on, a blanket, a pillow, and water.
Investment: $45 + HST
Date: Thursday May 28th 7pm - 9pm
To register, please contact White Feather Holistic Arts
White Feather Holistic Arts
1350 Ottawa Street, Windsor, ON
[email protected]
519-996-6409
www.whitefeatherarts.com
Leave feeling supported, regulated, refreshed, and reconnected with yourself.
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Event Venue
White Feather Holistic Arts, 1350 Ottawa St, Windsor, ON N8X 2E8, Canada
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