About this Event
Lunar Quarter Sound Bath & Hypnotic Guided Meditation Retreat: Reset, Recentre, and Rise with Momentum
Before tending to the outside world, pause to nourish yourself, breathe into your own rhythm, and listen to your inner voice. This Lunar Quarter Sound Bath & Guided Meditation Retreat — held on the last day of the first quarter of the lunar year — invites you to ground, recentre, and regain momentum. With Manlee’s gentle guidance, you’ll reconnect with your intentions, clear what no longer serves you, and build steady forward energy. Immerse yourself in a restorative sound bath featuring Tibetan full‑moon bowls and crystal singing bowls; let the soothing vibrations settle your nervous system, deepen your presence, and renew your drive as you move confidently into the next phase.
Venue: Newbury Dance Studio RG14 1BE
Date: 16/5 April 2026 (Saturday)
Time: (Session A) 2:30-4:00PM; (Session B) 4:30-6:00PM
Instructor: Manlee W (NGH Certified Hypnotist, Sound Healer, Yoga Teacher and Wellness Coach)
What to Expect?
Hypnosis-infused guided meditation — Reset and release Experience a gentle, hypnosis‑infused meditation that helps access the subconscious for deep release and clarity. Let go of limiting patterns, reconnect with your intentions, and create space for steady forward movement.
Sound bath with singing bowls — Recentre and restore Immerse yourself in a restorative sound bath combining Tibetan full‑moon bowls and crystal singing bowls. The healing vibrations calm the nervous system, deepen presence, and support emotional integration as you recentre for the next phase.
Breathwork — Rise with renewed energy Practice grounding breathwork techniques to clear mental clutter, stabilise your energy, and boost emotional resilience. These tools help you gather momentum with calm, steady focus.
100% natural essential oils — Support and soothe Enjoy the subtle support of 100% natural essential oils chosen to purify and revitalise the body and mind, enhancing your restorative experience.
Join us for this soulful Lunar Quarter Sound Bath & Guided Meditation Retreat: Reset, Recentre, and Rise with Momentum as you move confidently into the next cycle.
Everyone Welcome: While sound baths and guided meditations are generally safe, please inform us in advance if you have any medical implants, are pregnant, or have specific health conditions. We want to ensure that your experience is both safe and enjoyable.
Small Group: Our retreats are held in small groups (maximum of 10 participants), creating an intimate atmosphere that encourages deeper connections and more personalised guidance. This setting allows everyone to feel supported and empowered throughout their journey.
Supportive and Safe Space: Each session features a unique theme, cultivating a nurturing environment where you can explore different aspects of your practice. With us, you can engage freely without comparison or pressure—just an opportunity to grow and heal together
Please feel free to read the testimonials on 𝗚𝗼𝗼𝗴𝗹𝗲 𝗥𝗲𝘃𝗶𝗲𝘄𝘀 to see what others have experienced my wellness offerings.
Please 𝗺𝗮𝗸𝗲 𝗮 𝗯𝗼𝗼𝗸𝗶𝗻𝗴 on our website.
📩 Enquiries Welcome:
• Email: [email protected]
• Instagram: @embrace.yourjourney
• Facebook: Embrace Wellness
• Whatsapp: +44(0)770 838 6128
👩🏻🦰🌱 Manlee W Embrace
Certified Yoga Teacher (RYT200, CIMSPA)
Certified Singing Bowl Sound Healer (Nepal)
NGH Certified Hypnotist (US)
Master in Crosscultural Communication (Australia)
BA(Hons) in Journalism & Mass Communication (HK)
Advanced Certificate in Mediation (HK)
Advanced Certificate in Psychology (HK)
𝑷𝒂𝒖𝒔𝒆. 𝑩𝒓𝒆𝒂𝒕𝒉𝒆. 𝑳𝒊𝒔𝒕𝒆𝒏. 𝑬𝒎𝒃𝒓𝒂𝒄𝒆 𝒀𝒐𝒖𝒓 𝑱𝒐𝒖𝒓𝒏𝒆𝒚.
靜心沉澱、深呼細吸、細聽靈魂，擁抱生命。
📌 可提供中文服務，歡迎查詢。
#EmbraceYourJourney #Hypnosis #Meditation #GuidedMeditation #SoundBath #Wellness #Wellbeing #Breathwork #SoundHealing #InnerChild
Event Venue & Nearby Stays
Newbury Dance Studio, 3 West Street, Newbury, United Kingdom
GBP 33.80 to GBP 60.00
