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✨ Sound Bath & Guided Meditation with BethSundays | 11:15 AM–Noon
Donation based class
This Sound Bath and Guided Meditation offers a deeply calming experience designed to support rest, reflection, and nervous system regulation. Participants are guided into stillness while being immersed in soothing sound vibrations and gentle verbal guidance.
At Align, this practice is an invitation to slow down and receive. The combination of sound and meditation helps quiet the mind, release stress, and create space for clarity and grounding. You will remain comfortably seated or lying down throughout the entire session.
Open to all and perfect for anyone seeking restoration, relaxation, or a peaceful close to the weekend.
📍 Align on Daviess Street, across from the RiverPark Center
(Use the door closest to the parking garage)
Register, view class schedules, and reserve your spot here:
👉 https://AlignByTrueNorth.as.me/
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Event Venue
Align By TrueNorth, 121 E 2nd St, Owensboro, KY 42303-4118, United States
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