Sound Bath and Meditation

Welcome to Sound Bath and Meditation!

First taster class on 9th June is FREE

No experience is required as all classes are practical and easy to follow. Join us for a relaxing and rejuvenating experience at Avanti Fields School. Over the next few weeks, Hari will guide you with simple techniques to help with your mental wellbeing along with meditation techniques and a healing sound bath.

Immerse yourself in the soothing sounds of various instruments and let go of stress and tension. This in-person event is the perfect opportunity to unwind, clear your mind, and find inner peace. Don't miss out on this unique opportunity to nourish your body, mind, and soul. We look forward to seeing you there!

Things to bring

Please bring:

• Bottle of water

• Yoga mat

• Cushion to rest on

• Soft blanket if you need one

• Eye mask / covering if required

About Hari Trivedi

Hi, I’m Hari. I’ve been practising yoga, Ayurveda, meditation, sound healing and massage for many years. I have worked with various modalities and techniques in spiritual healing from Reiki to healing massages– I initially trained in India, and qualified with the Somananda Tantra School in Estonia as an Advanced Therapist.

I am a gifted healer, and I pride myself on giving my all to every client who trusts me with their journey. Recognising blockages in chakras and cleansing them is something that comes naturally to me, and there are many ways I work to balance the yin and yang within my clients.

The environment I create and work within is safe, supportive and confidential, free from any discrimination based on gender or sexuality. I always prioritise my clients’ comfort, ensuring a good flow of communication at all times throughout the treatment. Holistic treatments vary from client to client, as everyone’s requirements are completely unique.

Since childhood I’ve felt drawn to spirituality, and I’ve developed a strong sense of being and self. I pride myself on being a positive person in all that I do– from music, art and creativity to fitness. If you want to know more about me or you feel drawn to reach out, get in touch and let’s talk about how I can facilitate your own healing journey.

What people say

“I have been attending the meditation and sound healing sessions since July 2023 and have noticed many changes in my behaviour and my approach to life has changed where I feel inspired and try new things.”

“My sessions was one of the deepest healing experiences I've had in my life so far. To be seen and held in such a safe, sacred and loving space while releasing decades worth of stuck energy and early childhood trauma, was highly emotional and liberating. My body felt so free afterwards, my mind has been more clear and aligned with my heart and soul.

As a bodywork practitioner myself, I know that this work goes to places that not many other therapies can, which is why it's so sacred and needed. This will help enormously in my work, and my life in general. Thank you Hari, I am very grateful for the time, space and love given to help me and my healing. I won't hesitate to book in again if needed!”

“Hari I wasn’t sure if I was doing the meditation correctly because I thought I wasn’t feeling anything like the others around me. I then all of a sudden noticed my legs, lower abdomen and hip area were getting heavy. I do a lot of running in the week and definitely feel I’m not giving enough time to nourish my body. I then noticed a bright white light when you asked us to chant AUM from the heart and the heaviness moved from my lower half of the body and gradually vanished! MY LEGS FEEL ABSOLUTELY LIGHT AND I FEEL 15 YEARS YOUNGER! WHAT JUST HAPPENED?

Event Venue

Avanti Fields School, 21 Furrow View, Leicester, United Kingdom