Sound & Soothe : A Yoga Nidra Experience

Tue Jan 14 2025 at 06:30 pm to 08:00 pm UTC-07:00

Nurture • The Wellcare Marketplace | Denver

Erica Rhines
Publisher/HostErica Rhines
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Join Erica and Dani for a rejuvenating Sound & Soothe evening with tea, a calming sound bath, and guided Yoga Nidra for deep relaxation.
About this Event

Join Erica & Dani for a rejuvenating evening designed to help you unwind and decompress after the holiday season. Our Sound & Soothe experience will feature a harmonious blend of sound healing, guided yoga nidra, and calming herbal tea.

As you arrive, enjoy a soothing cup of tea to get cozy and settle in. We’ll begin with gentle stretches to release tension and prepare your body for rest. Next, we’ll set intentions for the new year, focusing on mindfulness and personal growth.

Following this, we’ll journey into the transformative practice of Yoga Nidra paired with sound healing, where you will be guided into a state of deep relaxation, allowing you to release stress and reconnect with your inner self.


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Event Venue & Nearby Stays

Nurture • The Wellcare Marketplace, 2949 Federal Boulevard, Denver, United States

Tickets

USD 35.00

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