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Step away from the hustle and bustle of everyday life and into a cocoon of healing vibrations. As you lie on a mat the energy frequencies of instruments such as crystal singing bowls and wind gong are designed to shift the brainwaves from active "Beta' state into the restorative 'theta' and 'delta' states.The benefits of attending are:
Deep relaxation: lowers cortisol and triggers the parasympathetic nervous system
Mental Clarity: clears the brain fog and quietens the internal voice
Physical Release: as the vibrations travel through the water in your cells it helps release stored tension
Step Back: a rare opportunity to step away from everyday pressures
Date & Time: Friday 5th June at 7pm (please arrive by 6.45 together settled)
Location: Shrublands Youth & Adult Centre, Magdalen Way, Gorleston NR31 7BP
Cost: £12 - pre booking essential as spaces are limited and go quickly
Although mats are provided you will need blanket and pillow along with some drinking water
Contact your host: Karen Leggett on 07925297831 or direct message via facebook
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Event Venue
Shrublands Youth & Adult Centre, Magdalen Way, Gorleston NR31 7BP, 55 Magdalen Way, Great Yarmouth, NR31 7BW, United Kingdom, Yarmouth
Tickets
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