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Feeling nervous about putting yourself on camera?You’re not alone, and it’s not about being “born confident.”
In this workshop, Rosie, a Mind & Body Coach, will guide you through every step of creating content, from planning to posting. We’ll cover the tricky parts of showing up on camera, like managing panic, handling the inner critic, and getting past the “ick,” as well as the practical side: different ways to record, apps to use, editing techniques, and how scheduling your content can make life easier.
Even if you’re already confident on camera, there’s plenty to take away. You’ll pick up tips to refine your delivery, streamline your workflow, and handle those moments when nerves or self-doubt sneak in, helping you feel more in control and authentic with every post.
Rosie knows firsthand how daunting recording yourself can feel. Having once avoided it completely, she has transformed her approach through mindset work, subconscious reprogramming, nervous-system techniques, and plenty of practice. She still has moments of self-doubt, but the quality, clarity, and confidence of her content continue to grow every day.
This session is perfect for business owners who want to show up on camera with more ease and confidence while learning practical, realistic approaches to content that actually works. It can also help you find your voice of expression in other areas of your life too.
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👋 ABOUT ROSIE:
Rosie Edgington is a Mind‑Body Coach dedicated to helping people find calm, cultivate emotional resilience, and bring balance to body and mind. Drawing on a holistic toolkit that blends coaching, NLP, Qigong, Reiki, and hypnotherapy, she supports clients to feel clearer, more confident, and better equipped to manage life’s pressures, all while simplifying wellbeing and minimising overwhelm.
For individuals, Rosie offers tailored 1:1 programmes designed to quiet the inner noise, release unhelpful patterns, reprogramme the subconscious, and build a sustainable toolbox for emotional and physical wellbeing. She also runs 1:1 sessions, group classes, and events that help people find moments of calm in the chaos, refresh their mind and body, and cultivate self-compassion. Her approach honours the interplay between nervous system regulation, mindful awareness, and practical strategies that create lasting change.
For businesses, Rosie delivers her signature talk, Building a Healthy Toolbox, alongside wellness workshops and ongoing support packages that elevate staff wellbeing, enhance emotional regulation, and strengthen team performance. Her corporate work reframes wellbeing not as a perk, but as the foundational operating system that powers productivity, connection, and psychological safety at work. She also collaborates with other practitioners to bring a wider array of wellbeing solutions into the business world, creating practical, sustainable support for teams.
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💜 About our monthly Soulpreneur meet ups:
Each month we gather at The Soul Angels in Hall Green. Our Soulpreneur meetings are designed for any soul-focused, spiritual or holistic entrepreneur to come together with like-minded business owners for networking & business development training. Each month hosts a different training input.
The Soul Angels is a spiritual healing centre, comprising of a holistic shop, therapy rooms & an onsite café, making it the perfect location to come together to connect, grow & build our businesses together!
FREE to attend to Soul Angels Team Members. £10pp to non-members.
286 Baldwins Lane, Hall Green, Birmingham, B28 0XB
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Event Venue & Nearby Stays
286 Baldwins Lane, Birmingham B28 0XB, B28 0XB Birmingham, United Kingdom, 282 Baldwins Lane, Birmingham, B28 0XB, United Kingdom
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Concerts, fests, parties, meetups - all the happenings, one place.
