Soulful Sunday - Dance meditation

? Soulful Sunday ?

Join our 1-hour online class to rejuvenate your entire week! ?✨

?‍♀️ Somatic Movements: Reconnect with your body through gentle movements and mindful practices. Release tension and enhance your physical awareness. ?

?️ Dance Meditation: Find inner peace and harmony as you glide through meditative dance. Let the music guide you into a state of deep relaxation and mindfulness. ?‍♀️?

? What to Expect:

- Guided sessions by expert instructors

- A blend of movement music and mindfulness

- Techniques to relax your soul and uplift your mood

- A supportive online community to share your journey

Relax your soul and enjoy the bliss of Soulful Sunday! ??

?️ When: Sunday, 16 June

? Time: 7:00 am to 8:00 am 

? Where: Online (Join from the comfort of your home)

For queries: Call Sejal +91 966 236 3252

Embrace the joy of movement and meditation to start your week with a refreshed and revitalized spirit! ??

Event Venue

Online