Soulful Sunday Circle: Cacao, Yoga & Kundalini Activation

This is not just a wellness event..This is where your mind, body, and energy recalibrate into alignment.

On May 24th, we’re stepping into powerful Gemini season energy - a time of expansion, truth, and rapid inner shifts.

With Uranus activating this space, expect breakthroughs & unexpected clarity.
A deeper awareness of what’s been holding you back - and what you’re ready to step into.

But here’s the key…
It’s not just about thinking differently.
It’s about becoming someone who can hold that change.

This is where we bring it into the body.

This circle is designed to help you:

• regulate your nervous system so you can actually feel safe in expansion
• clear mental and emotional noise so you can hear your truth clearly
• release stuck energy and patterns that keep you looping
• anchor into a more embodied, self-led version of you

We’ll be working through breath, movement, energy activation, and ritual
to ground the shifts that are already trying to happen within you.

Because insight alone doesn’t change your life..Embodiment does!

You’ll leave feeling:

• clear in your mind
• calm in your body
• and deeply connected to your truth, your direction, and your next step

If you’ve been feeling the pull for more…this is where you meet it.

What to Expect
We move through a carefully guided journey:

💚 Opening Cacao Ceremony
We begin with ceremonial cacao to gently open the heart, soften the body, and set your intention for the space.
This allows you to drop out of the mind and into deeper connection with yourself.

🧘🏽‍♀️ Yoga & Pranayama
A grounding, accessible flow to:

• awaken the body
• regulate the nervous system
• reconnect to your breath and life force

No experience needed - this is about feeling, not performing.

⚡ Energy Activation & Higher Self Connection
You’ll be guided into a deep energetic experience to:

• release stagnant energy from the body
• reconnect with your higher self
• receive clarity, insight, or emotional release
• anchor into your next chapter

This will include a gentle kundalini-style activation, held safely and intentionally.

🎶 Embodiment Ritual: Voice, Sound & Self-Expression

This is where the shift lands!

In alignment with Gemini season - the energy of voice, truth, and expression -
we move into a guided sound-based ritual designed to help you hear and feel yourself in real time.

Through breath, humming, and collective sound, you will:

• activate the throat and heart connection
• release tension or suppression held in the body
• experience the power of your own voice without judgment
• allow sound to move emotion and energy through you

This is not about singing beautifully or getting it “right.”
It’s about giving yourself permission to be heard - by yourself first.

There is something deeply powerful about hearing your own voice in a safe space..
feeling it vibrate through your body…and realising you no longer need to hold yourself back.

🔮 Oracle & Tarot Guidance
We close with intuitive guidance to support you moving forward - helping you integrate what came through during the session.

🌸 Who This Is For

This space is for you if:

• you’ve been feeling overwhelmed, disconnected, or stuck
• you’re doing the inner work but need deeper support in your body
• you crave a space that feels safe, real, and grounded
• you’re ready to step into a more embodied, confident version of yourself

You don’t need any experience with yoga, energy work, or spirituality - just an openness to receive.

Aarti - Kundalini Facilitator & Nervous system guide
Holding a powerful, grounded field, Aarti blends energy healing, kundalini activation, and subconscious work to guide deep emotional and energetic shifts.

Kiran - Yoga & Pranyama Facilitator
Guiding you back into your body through intentional movement and breath, creating safety and openness within your system.

Event Venue & Nearby Stays

Horlicks Quarter by Berkeley, Stoke Gardens, Slough, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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