Soulful Steps: Dance and Yoga Fusion (Summer workshop for kids)

A workshop to unleash your child’s inner rhythm & radiance

Dive into a harmonious blend of movement and mindfulness with our Soulful Steps workshop. Through the graceful flow of dance and the serene practice of yoga children will discover a deeper connection to their bodies and spirits. Over the course of four immersive days participants will explore the symbiotic relationship between movement and mindfulness tapping into their inner rhythm and radiance.

Benefits:

• Physical Health: Dance and yoga offer a holistic approach to physical fitness promoting strength flexibility and coordination. Through dynamic movements and poses children develop motor skills and enhance their overall physical well-being.
• Emotional Well-being: Expressive movement and breath work in yoga provide avenues for emotional release and stress reduction. Children learn to connect with their emotions in a supportive environment fostering a sense of inner peace and emotional resilience.
• Creativity and Self-Expression: Dance encourages creativity and self-expression allowing children to explore their unique artistic voice through movement. Yoga with its emphasis on mindfulness and intention fosters self-awareness and authenticity empowering children to express themselves authentically.
• Mind-Body Connection: Both dance and yoga promote a deep connection between body and mind. Through mindful movement and breath awareness children learn to cultivate presence and mindfulness fostering a harmonious relationship between body mind and spirit.

Join us for a journey of self-expression balance and joy.

Enroll now and let your child's journey to self-discovery begin!

Workshop Duration:

April 28th - May 3rd

4 days of workshop followed by a performance on the last day

11:30 AM to 1 PM

About your instructors:

Workshop facilitated by Kajal and Bhavya

As an Alliance Yoga Certified teacher, Bhavya has been in this space for 7 years now and has been teaching at a Montessori school for the last 5 years.

Being a trained dance instructor for 6+ years, I love sharing the joy of movement with young hearts by conducting classes and workshops across the city!

For more details contact 9986559906

Event Venue

HeyBrewty Wellness Studio, Hotel Ajantha, 22/A, Craig Park Layout, Ashok Nagar, Bengaluru, Karnataka 560001, India, Bangalore