About this Event
Welcome to SoulFire!
Join us at Inner Landing December 7th, 10am-3pm.
Through Dance , Yoga , Sound Healing and open conversation, SoulFire creates space to feel strong, seen and supported without pressure or performance.
See you there!
Agenda
🕑: 10:00 AM - 10:30 AM
Welcome with Tea & Introductions
Host: Karen & Rose
Info: Breathe in, Ground down, Settle in, connect with the group.
🕑: 10:30 AM - 11:15 AM
Core Empowerment
Host: Karen
Info: Wake up the muscles, energise the body, and feel your strength.
🕑: 11:15 AM - 12:00 PM
Dance Activation
Host: Karen
Info: Guided choreography, free movement to awaken energy, release tension and reconnect with joy
🕑: 12:00 PM - 01:00 PM
Nourish & Connect
Host: Karen & Rose
Info: Lunch Break + time to chat, laugh, rest (bring your own food and beverages please)
🕑: 01:00 PM - 01:45 PM
Soul Flow Yoga
Host: Rose
Info: Open the body, soften the edges, feel your strength
🕑: 02:00 PM - 02:45 PM
Sound Bath
Host: Rose
Info: Drop in, soften, and restore with vibrational healing and stillness
🕑: 02:45 PM - 03:00 PM
Closing Circle
Host: Karen & Rose
Info: Gratitude, Grounding , Integration. Flow out Lighter than before.
Event Venue & Nearby Stays
Inner Landing, Wotton Road, London, United Kingdom
GBP 130.72
