About this Event
You’ve been carrying it all — the plans, the pressure, the pain nobody talks about. This workshop is your reminder that you’re allowed to set it down. The emotional labor. The mental to-do lists. The weight of being the strong one.
Come breathe, laugh, maybe cry a little — but mostly, come home to yourself. Together, we’ll name what’s heavy, explore why we’ve been holding it, and gently (but firmly) put that sh*t down. No shame. No shoulds. Just space to be human and held.
What’s Included
A guided reflective practice rooted in mind-body connection
- Journaling prompts + a take-home worksheet to keep the clarity flowing
- A handcrafted meal from Loaded Empanada (for in-person guests)
- Soulful conversation in a safe, affirming circle
- Live access + digital worksheet for webinar attendees
$50 per person | Meal included
$20 Webinar Access (Live Stream)
Vibe: Real talk. Deep exhale. Collective relief.
Facilitated by Dr. Tanya Crabb, licensed clinical psychologist and founder of Soul Works, and Dr. Marinela Maskuti, public health expert and integrative healing facilitator — this workshop blends clinical wisdom with heart-centered healing.
Event Venue & Nearby Stays
Loaded Empanadas, 750 South Rampart Boulevard, Las Vegas, United States
USD 20.00 to USD 50.00
