Soul Session: A reflective and enchanting journey with poetry and sound

Soul Session: A reflective and enchanting journey with poetry and sound

Come join us for a Soul Session at Holdspace Wynford Hall. This in-person event is designed to help you connect with your Soul, find purpose in pain, and with time, learn to transform pain into purpose.

....You will be held and immersed in a sound journey, guided meditation, as well as writing ceremony with enchanting poetry prompts - From soulful prose of the Sufi tradition to the modern Japanese Haiku, through to powerful poems from The Thousand and One Nights and more.

....If you've been to a Soul Session before, each one if different - From breathwork to somatic embodiement, meditative martial arts and conscious dance, we collaborate with trusted movers and shakers, and this time... we welcome Rami who will whisk us away with the healing and creative power of SOUND

What to expect?

Movement: We will begin with light movement and a sufi twirling session, allowing you to energize your brain and restore balance in your nervous system. This is a very easy meditate twirl and no previous experience is necessary.

Sound Journey and Meditation: Once you settle in the present moment, you will be immersed in the healing power of Sound. Furthermore, you will be guided with a meditation reflecting on 'Soul Questions' that will prompt you to connect with your soul's unique energy, perfectly as you already are, but may have forgotten.

Writing Ceremony: As you step out of your meditation and open your eyes, you'll explore thoughts and feelings that emerged with a poetic journaling session, served with tea and dates to sweeten your insights and inspire your pen!

Enchanting storytelling session accompanied by the sounds of the Handpan:

After journaling your insights, we will read poetry to one another and tune into an enchanting storytelling session.

Instead of picking out a Tarot card, you'll be plucking a poem from the circle - and rest assured, you will land on the poem that is meant to be read by you.

From soulful Sufi poetry to the modern Japanese Haiku, all the way to powerful classics from epic tales like The Thousand and One Nights and more.

A gift to you: A signed copy of 'OPEN', a poetry and photography book will be gifted to you. I hope it will inspire confidence, courage, and help you transform your pain into your purpose.

Make new connections: I've reserved a wonderfully quaint pub just across from the event space. We'll cross the street together and you are welcome to join!

Feel free to invite a friend to this event that you've been wanting to break bread with, make a memory with, or journey towards us with the self alone - safe space guaranteed.

Endless Love

Soul Session

Meet your instructors:

Tania is a certfied Meditation Teacher drawing on vedic traditions of Mantra chanting to reach a state of Transcendence. She is also a writer and has published a collection of poetry, and her debut novel is in the pipeline for publication. She is the founder of Soul Session and has held space across communities and age groups - drawing from her insights into meditation & writing to inspire each session.

Rami is a certified yoga instructor, reiki practitioner and sound bath facilitator. He believes in the power of movement and sound to create moments of presence, access deep meditative states and help you ground into the presesnt moment. He is passionate about diverse genres of music and is currently curating his own melodic journeys to celebrate his cultural heritage and help a wide audience connect to it.

Event Venue & Nearby Stays

Holdspace Wynford Hall, Risinghill Street, London, United Kingdom