Soul Ignition - Conscious Breath, Ecstatic Dance & Sound Bath

Join Emma from SoulSounds and Sarah from Wild Soul for a deeply transformative half-day retreat at We Are Wellness, Leeds.

We begin with Conscious Connected Breathwork led by Emma with Sarah DJing live alongside. This powerful practice takes you on a deeper journey within, helping to release stored trauma, open the door to states of euphoria, and allow emotional releases , whatever is to move through - all held safely and compassionately in the supportive space created by both practitioners.

After the morning session, we'll enjoy a light lunch break to nourish and integrate.

In the afternooon, we return for a short breathwork workshop, followed by an uplifting ecstatic dance session with Sarah. Expect high-energy, feel-good music that invites you to move your body freely, experience emotional releases, foster connection, and tap into pure joy. Because who doesn't feel amazing when moving to great music?

We gently close this beautiful journey together with a deeply relaxing sound bath and energy healing, allowing the soothing vibrations to integrate everything you've experienced and leave feeling renewed, grounded and radiant.

This half day retreat is the perfect blend of inner exploration, embodied expression, and restorative sound - an invitation to release, reconnect and return home feeling lighter and more alive.

I'm a trained Medicine Woman, fully qualified Sound Therapist and 8 months into a 10 month breathwork course with Breathing Space. I've practiced breathwork for several years and it has really brought me back to myself, getting rid of fears and anxiety and guiding me back to finding my true purpose in this life.

Contraindications to be aware of;

• Cardiovascular conditions (e.g. heart disease, history of heart attack, high blood pressure not well controlled)
• History of stroke or anuerysm
• Severe respiratory conditions (like advanced asthma or COPD)
• Epilepsy or seizure disorders
• Pregnancy
• Recent major surgery or physical injury
• Glaucoma or attainders retina
• Severe mental health conditions (e.g. psychosis, schizorphenia, bipolar disorder in active phase)
• The of heavy medications that alter brain chemistry

Event Venue & Nearby Stays

We Are Wellness, 2 North Hill Road, Headingley, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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