About this Event
The #1 breakthrough breathwork + live music experience that’s helping thousands reset their minds and bodies
Winter draws energy inward. The body slows. The nervous system holds.
Over time, what isn’t expressed doesn’t disappear — it gathers.
In the body. In the breath. In the emotional field.
Soul Expansion offers a space to work with what has been quietly accumulating.
This gathering is an invitation to shed what no longer belongs to you. Through guided breath, immersive sound, and live musical elements that open the heart, we’ll move energy that has been held too long and create space for what is ready to emerge.
Voices rise.
Breath deepens.
The room fills in ways that feel both ancient and new — a reminder that healing has always been something we do together.
Held within the warmth and intentional design of My Vitae, we gather for a journey shaped to support nervous system regulation, emotional movement, and reconnection to the body and to one another.
Expect moments of stillness.
Moments of surrender.
Moments where sound carries what words cannot.
This is a seasonal reset.
A clearing.
A return to internal motion.
Welcome to Soul Expansion at My Vitae.
🌬️ The Journey
This is a Breathwork Concert, a musical journey to expand into the future version of yourself, meet your soul, and reconnect with your heart.
Run of Evening:
🕕 6:00 PM – Doors Open
Arrive early, settle into the space. The lighting is warm, the music is cinematic, and the energy begins to build.
🌕 7:00 PM – Soul Expansion Experience Begins
Led by Freddy & The Band of Souls, this immersive journey blends breathwork, live music, and frequency-based sound designed to expand the nervous system, release emotion, and ignite creative flow.
💫 8:30 PM – Integration + Sound Bath
Rest in the resonance. Frequencies shift from intensity to stillness as we anchor the night’s transformation through sound.
🧭 What to Bring
• Yoga mat or cushion for comfort
• Water bottle
• Journal + pen (for reflections after the journey)
• Light & Warm layers – we move through breath and sound, temperature will fluctuate
• An open heart ready to receive
✨ About the Space —
Held at My Vitae, an intimate, intentionally designed space in Oakville, the environment supports depth, presence, and nervous system regulation. Light, sound, and atmosphere are curated to create a warm, immersive container where Soul Expansion can be experienced up close — allowing the work to land personally and fully.
🎫 Tickets $65 early bird until February 14th
$75 Regular Admission
Limited spaces available to preserve the integrity of the experience.
Event Venue & Nearby Stays
My Vitae, 1155 North Service Road West, Oakville, Canada
CAD 79.73 to CAD 91.77
