Soul Connection Sunday Soundbath & Guided Meditation

Sound Bath • Guided Breath & Meditation

✨ Sunday 5/3 1:00 – 2:30 PM
📍 Now & Zen Studio, St. Augustine

✨️

Water Your Soul

This May, we gather in sacred stillness for a deeply nourishing Sound Bath & Guided Breath Journey centered on the energy of discernment the gentle yet powerful art of listening inward, trusting your intuition, and choosing what truly aligns with your soul.

Just as water flows with grace, adapting yet never losing its essence, you are invited to soften, release, and return to your natural rhythm. Through intentional breathwork and immersive sound frequencies, we will clear energetic clutter, quiet external noise, and reconnect with the wisdom that already lives within you.

✨ Energetic Theme: Divine Discernment In a world full of distractions and demands, discernment becomes your sacred compass. Together, we will create space to: • Tune into your inner voice • Release what no longer resonates • Strengthen your intuitive knowing • Cultivate clarity in your choices and direction

💧 Water Your Soul Like the earth after rain, your spirit longs to be replenished. This experience is designed to hydrate your inner landscape emotionally, energetically, and spiritually. Allow the vibrations of 432hz crystal singing bowls and healing tones to wash over you, restoring balance and inviting deep renewal.

🌬️ Guided Breath & Meditation We begin with breath your most powerful tool for presence and transformation. Through gentle, intentional breathing, you’ll soften the body, open the heart, and prepare to receive.

🎶 Sacred Alchemy & Soundbath Immersion Sink into waves of sound that recalibrate your nervous system, clear stagnant energy, and guide you into a meditative state where clarity and peace naturally arise. Your soul already knows the way this is your invitation to listen. Crystal bowls and harmonic frequencies will carry the body into deep rest and integration, allowing the nervous system to recalibrate while the energetic shifts settle and anchor.

🌿 Grounding & Sharing Circle We will close in a gentle integration circle to ground the experience, share reflections (if you feel called), and fully land back into the body and community. This space invites connection, presence, and soft landing after deep inner work. Afterwards, you are invited to linger in community over warm herbal tea and dark chocolate as we slowly return to conversation, connection, and everyday awareness.

For your comfort mats, eye masks, bolsters, and blankets are provided and available for use.

🌊 You are warmly invited to come exactly as you are and allow yourself to be held in a restorative field of breath, sound, and energetic support.

🌱 Leave feeling grounded, clear, and deeply nourished.

✨️

Ler's Connect: @sacredalchemysoubdbaths

Radiant Blessing, Infinite Love & Light,

Brandee Lynn

Event Venue & Nearby Stays

Now & Zen Studio, 224 San Marco Avenue, St. Augustine, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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