About this Event
Join us for an afternoon of deep relaxation and healing as we explore the powerful connection between sound and mental health.
- Opening and connection
- Mental Health Discussion, Tips, & Resources
- 45 minute sound bath and meditation
- Journaling activity and engaging discussion
Our sound healing guide will lead a 45-minute sound healing experience, guiding you through a series of meditative experiences that use the healing power of sound to help reduce stress and promote relaxation.
You will have the opportunity to experience a variety of sounds and vibrations, carefully curated to help soothe your mind, body, and soul.
But our event is more than just a sound healing experience. We believe that mental health is an essential part of overall wellness, and our event is designed to help you achieve a sense of balance and emotional well-being. Our team will be available to share mental health tips and resources and answer any questions you may have.
Whether you're looking to reduce stress, improve your mood, or simply find a moment of peace and quiet, our sound healing and mental health event is the perfect opportunity to connect with yourself, others, and mental health resources.
Come join us for an evening of relaxation, rejuvenation, and mental wellness!!
What is included in your ticket:
- 45 minute Sound Bath
- Snacks
- Water
- Mats & Blankets (You can bring your own)
- Small Journal
- Pen
*All ticket sales will go to paying the guide for her time and expertise.*
Event Venue & Nearby Stays
Lizard Yoga Spa, 2919 Menchaca Road, Austin, United States
USD 0.00
