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Using the power of crystal bowl sound meditation, gentle restorative yoga poses, and 'Bija Mantras' we will take you on a journey through your chakras. We will begin exploring the chakra centers through our body and breath coupled with a guided meditation. We will use this time to become aware of how each chakra holds space for different areas of our lives and where there may be imbalances. Each pose we settle into is in alignment with each chakra center with the intention of opening and balancing our physical and ethereal spaces.
We have mats, props, and bolsters available but you are encouraged to bring your own
Registration Required
Call 715-341-3333 to register
$40
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Event Venue & Nearby Stays
The Wellness Spa - Stevens Point, Whiting, Wisconsin, Stevens Point, United States
