SONIC FLOW: Movement & Healing At SoFA Pocket Garden

Sat, 09 Aug, 2025 at 11:00 am to Sat, 25 Oct, 2025 at 12:30 pm UTC-07:00

SoFA Pocket Park | San Jose

The Mind Body Soul Lab LLC
Publisher/HostThe Mind Body Soul Lab LLC
SONIC FLOW: Movement & Healing At SoFA Pocket Garden
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Join us for Sonic Flow, a soul-nourishing outdoor wellness experience where mindful Pilates-inspired movement meets the healing vibrations
About this Event

🌿 Sonic Flow: Movement & Sound Healing Journey

Hosted by Mind Body Soul LLC & Bay Love Soul LLC📍 SoFA Pocket Park, 540 S. 1st Street, San Jose, CA 95112🗓️ Saturdays: August 9, September 13, October 2511:00 AM – 12:30 PM🎟️ $35 per session

Join us for Sonic Flow, a soul-nourishing outdoor wellness experience where mindful Pilates-inspired movement meets the healing vibrations of sound.

Held in the peaceful garden space of SoFA Pocket Park, this 90-minute journey is designed to help you release tension, restore balance, and reconnect with yourself in community and nature.

Each session includes:

  • Gentle, guided movement with Mind Body Soul LLC
  • Immersive sound healing journey led by Bay Love Soul LLC
  • Grounding time in nature and space for reflection
  • A supportive space open to all levels of experience

Whether you're new to movement and meditation or a longtime practitioner, this event is open to all bodies and all levels. Bring a yoga mat, water, an open heart, and anything else you need to feel comfortable outdoors.

Investment in your wellness: $35 per session

Let your body move, your breath flow, and your soul resonate with sound


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Event Venue & Nearby Stays

SoFA Pocket Park, 540 South 1st Street, San Jose, United States

Tickets

USD 39.19 to USD 80.00

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