Advertisement
Somatics, Yoga and Sound Bath Workshop �A gentle space to unwind, reconnect and restore
When movement and sound meet with intention, something inside begins to soften. On 15th May, Zoë and Sarah come together to offer a deeply nurturing Somatics, Yoga and Sound Bath workshop designed to support your whole being. This two hour session is £25 per person.
Zoë brings over 30 years of embodied wisdom to her teaching. With roots in Vinyasa Flow, Yin, Yoga Therapy and specialist training in menopause support, she guides slow, intuitive movement that releases tension and brings the mind back into balance.
Alongside her, Sarah offers a restorative sound journey. As a qualified sound therapist with 300 hours of training through the Centre of Excellence and now completing her Advanced Practitioner course, she creates spaces of warmth, safety and emotional ease. Using the tongue drum and a full chakra set of crystal bowls, she supports the nervous system to settle and the body to drop into deep rest.
Together, they weave a workshop that invites you back into your inner landscape through somatic awareness, therapeutic yoga and the soothing resonance of sound.
A moment to pause.
A moment to breathe.
A moment to come home to yourself. �
Advertisement
Event Venue
Crowshute Centre Limited, WW, Crowshute Link, Chard, TA20 1, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
