About this Event
Somatic Yin Yoga
Come join us for a relaxing and rejuvenating Somatic Yoga session at 169 New York Avenue, Huntington, NY, USA. This class focuses on slow and gentle movements to help release tension from the body and mind.
Somatic yoga is the practice of sensing your way in and out of poses by connecting to how your body feels in the moment. It is about nourishing the body in a gentle and mindful way, feeling and exploring through inward movement.
Somatic Yin incorporates yin yoga poses with free flowing movement (or stillness) to move energy in and out of the body, honor what you need in each movement and moment, and brings you back to your softness and playful nature.
Whether you're a beginner or experienced yogi, this class is suitable for all levels.
Event Venue & Nearby Stays
169 New York Avenue, Huntington, NY, USA, United States
USD 30.00
