About this Event
In this workshop we will use movement, mantra, breath, sound and meditation to harness the energy of the earthly chakras (the 3 lower chakras) to open and expand the heart center. From the heart chakra we will then further rise the energy into the upper 3 chakras (the higher realms of consciousness).
By squeezing the air we breathe through the centers in our body to the top of the head, the spinal fluid is pushed up all the way to the pineal gland. This may open the third eye by activating the pineal gland to release chemicals that create new levels of awareness and tremendous capacities to heal mental, emotional and physical conditions.
According to Dr. Joe Dispenza the pineal gland—known in ancient traditions as the third eye—acts like a radio receiver that can tune into different frequencies that carry information and transduce them into profound, lucid visual imagery thus opening the door between our conscious mind and our subconscious mind to create more mystical or interdimensional experiences in our life.
Kundalini Yoga and Meditation is called the yoga of awareness. It awakens us to our divine connection, our realization that we are infinite beings having a physical experience. Through Kriya’s (yoga sets), Pranayama (breath exercises) and Meditation we activate the glandular and energetic system (chakras) of the body creating experiences of bliss, connection, alignment and inspiration. When this state is achieved, we experience relief from emotional, physical and spiritual pain which can loosen the bondage from addictive behaviors. We are given a toolkit that can be used anytime and anywhere to help us handle the challenges of life gracefully and skillfully.
It is my vision to share the healing, transformative and uplighting practice of Kundalini Yoga and Meditation to help people experience the peace, connection and Self-love and provide relief and solutions to individuals struggling with addiction, trauma or other emotional difficulties to bring about harmony in themselves and the world.
Marni has BA in Psychology, a Masters in Business Administration, is a RYT (registered yoga teacher) in Hot Yoga and a KRI (Kundalini Research Institute) certified Kundalini Yoga and Meditation teacher as well as a member of IKYTA (International Kundalini Yoga Teacher Association). Sent from my iPhone
Due to occupancy regulations and high demand, all participants must purchase entry online. No walk-ins at this time. Meditation pillows are available. Please bring own yoga mat to adhere to current health regulations.
Event Venue & Nearby Stays
Moon Goddess Studio, 11 Lake Place - Brick Building, Huntington, United States
USD 35.00
