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1hr Restorative Practice for mind, body and spirit, which supports nervous system regulation and can generate a profound sense of restorative relaxation, every 2nd and 4th Thursday.Somatic movements use mostly floor based low-impact natural movements with embodied awareness, to regulate the nervous system and bring about states of healing and deep rest.
Suitable for all, Yoga mats, bolsters and blankets provided.
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Event Venue
Liverton Village Hall, 5 Ley Close, Newton Abbot, TQ12 6HW, United Kingdom
Tickets
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