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A slow paced, gentle mindful movement class to relieve anxiety, and stress, to feel calm and sleep well.Learn how to release muscle tension in the body to:-
- Relieve stress & anxiety
- Sleep better at night
- Breath more easily
- Feel calmer and focused during the day
Price – £9 for a single booking or £30 for 4 classes to be used within 8 weeks (£7.50 each class)
To book go to https://bookinghawk.com/events-overview/north-kent-yoga/1137 or call 07958 614406
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Event Venue
Bapchild and Tonge Village Hall - Enquiries and Bookings, Bapchild and Tonge Village Hall,Sittingbourne, United Kingdom
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