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A 5 week course to discover gentle, mindful movements that invite ease and comfort back into your back and hips. Through guided Somatic movements you'll learn to:
- Release tension and discomfort in your lower back and hips
- Improve mobility and move with greater freedom and ease
- Rediscover natural posture and balance
- Restore fluidity and comfort in everyday movements.
Book your place to create your own change. Bring ease back into your movement.
Full Price - £38
Early bird discount - £34 - expires midnight 12th December
Cancellation policy – 24 hours before the course starts
You can make up any missed classes on any of my other courses and classes during your course (t&c’s apply)
To book go to
https://bookinghawk.com/events-overview/north-kent-yoga/1137
Or call or text me on 07958 614406
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Bapchild Village Hall, 30 Allenby Walk, Sittingbourne, ME10 1, United Kingdom
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