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Somatic Movement & Ecstatic Dance: Connect, Release, RestoreExperience a transformative journey of self-discovery through movement and music with Zen Within Academy.
Date: October 5th
Time: 6-8pm
Location: Bright Haven Farm
Embark on a Three-Part Journey
-Connect Through guided somatic practices and intentional inquiry, identify trapped emotions and stuck energies within your body.
-Release Let go of what no longer serves you as you move freely to the carefully curated playlist by DJ Josh Paul.
-Restore Harness the powerful connection between your body and the music to restore joy and regulate your nervous system.
What to Expect
-Expert guidance from Katie Sutton
-A safe, judgment-free space for self-expression
-Carefully curated music by DJ Josh Paul
-Transformative somatic movement exercises
-The healing power of ecstatic dance
-A renewed sense of well-being and inner peace
Why Attend?
-Release emotional and energetic blockages
-Improve body awareness and connection
-Reduce stress and anxiety
-Boost mood and energy levels
-Connect with a supportive community
Limited Spots Available!
Don't miss this opportunity to reconnect with your body, release tension, and restore balance through the power of movement and music.
Register here: https://www.brighthavenfarm.com/upcoming-events/somatic-movement-and-ecstatic-dance
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Event Venue
Bright Haven Farm NC, 10020 Hambright Rd, Huntersville, NC 28078-9730, United States,Huntersville, North Carolina
Tickets
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