A practical day course where you will learn techniques you can use on your own horse or learn new skills and information as an equine therapist.Somatic Release Techniques are widely used by people to reduce tension and stress locked within the body.
Here we learn to transfer and use this skill to help our horses release unwanted tension patterns and stress in key areas.
THORNTON EQUINE ACADEMY
What will I learn?
*Guided sequence of somatic exercises to help your horse release tension throughout the layers
*Each focusing on a different area of the body
*Instruction and further tips to help you further engage with the tissue
*Fun learning environment
A simple day broken down into simple exercises for you to learn, so you can help your horse. This is not massage.
Gentle & restorative to retrain the brain and release long standing muscular tension. Returning the body more to its natural state of ease and motion.
Somatic techniques are a gentle release practice that disrupts the brains gamma loop of tension. The gamma loop consists of signals that are moving continuously from brain to muscles, telling them to stay tight.
Somatic Release movement retrains the brain to allow the muscles to let go and relax where undesirable amounts have become locked in = Relaxed and ready, instead of overactive and tense.
Help your horse to softly n progressively release, bringing immediate relaxation results.
A more balanced body.
Stress inhibits the body, help your horse to reinhabit theirs!
This is a practical based course, you will go home with a routine you can use on your own horse, having practised on different horses, there is no need to bring your own horse, horses provided.
Course timetable
10 am Welcome and hot drink
10 - 11am The principles, theory session & demo of all techniques,
Take notes
11 - 11.15am Break
11.15 - 13.15 Practical Session
13.15 - 2pm Lunch n mingle
2 - 5pm Practical session and Questions
@ Hay on Wye near HEREFORD
Somatic Release Movement Therapy day WORKSHOP HELD AT
HR3 5JJ co host Suz Chricton-Stuart
Course price: £140
To book: Tel 07947 623923
email [email protected]
or follow this link:
NOTES:
Tea n coffee provided
Bring your lunch
Held inside and outside so dress accordingly for on the yard.
NO TRAINERS OR WELLIES.
This course is limited to 15 people to ensure small groups and individual attention.
Event Venue
Hay-on-Wye, Hay, Monmouthshire, United Kingdom, Brecon
