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This gentle practice is for all abilities and ages and incorporates slow, mindful movements to help relieve stress patterns and pain in the body caused by injuries, aging or overuse. Yoga with somatics uses these slow, mindful movements to increase flexibility and ease chronic muscle pain and increase flexibility creating improvement in overall health, wellbeing, and personal performance.
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Event Venue & Nearby Stays
Yoga Studio Satya, 1581 York Rd, Colorado Springs, CO 80918-1030, United States,Colorado Springs, Colorado
