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Somatic Healing Workshop at Grounded on Glen StJoin us for a transformative Somatic Healing Workshop designed to reset your nervous system, release tension, and cultivate a deeper sense of peace and well-being.
This immersive experience combines powerful tools to help heal from stress, anxiety, and trauma:
✨ Nervous System Reset – Learn techniques to calm and regulate your nervous system, fostering emotional balance and resilience.
✨ Yoga Nidra – A deeply restorative guided meditation practice that promotes profound relaxation and healing on a cellular level.
✨ Sound Bowl Healing – Immerse yourself in soothing vibrations of sound bowls, designed to harmonize your energy and restore inner balance.
✨ Somatic Techniques – Explore gentle, body-based practices that help release stored stress and trauma, reconnecting you to a sense of safety and ease.
This workshop is ideal for anyone looking to alleviate stress, recover from life’s challenges, and reconnect with their body in a supportive, nurturing environment.
You will also receive a 50 page workbook to deepen your implementation of these life changing techniques.
Date: May 31st
Time: 11am-12:30pm
Location: Grounded on Glen St
Investment: $35
Spaces are limited to ensure an intimate and personalized experience. Reserve your spot today to begin your journey to healing and renewal.
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Event Venue
282 Glen St, Glens Falls, NY, United States, New York 12801
Tickets
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