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This workshop combines Somatic Experiencing with Non-Duality. Participants will learn Somatic Experiencing trauma theory through helpful infographics so they can view a trauma as a map from a bird's eye view. You will gain an understanding of how fight, flight and freeze responses show up in the body. There will also be an experiential portion where you will learn to embody somatic emotional regulation techniques such as body scanning, resourcing techniques (visual, emotional, physical) and the classic SE technique of pendulation. There will also be time for participants to share their experience and ask questions.
Nina Goradia PT, SEP is a coach who has been practicing the body-based trauma healing modality of Somatic Experiencing for the last 14 years. She has practiced as a physical therapist for over 20 years. In her coaching practice, she works with individual clients and groups to help them release stress stored in their nervous system at the physical mlevel through trauma releasing exercises. Her website is www.thesomaticpt.com and her YouTube channel www.YouTube.com/Nina.Goradia
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Event Venue
3650 E 46th St, Indianapolis, IN, United States, Indiana 46205
Tickets
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