About this Event
Purchase your ticket here.
If you have been stuck in your head, overwhelmed, or feeling off this is your space to reset.
From:
go go go → slowing down
in your head → in your body
racing thoughts → presence
disconnected → connected
numb → feeling
heavy → light + spacious
tense → relaxed
suppressed → expressive
fear of the unknown → being in the unknown
These are the transformations that happen inside a somatic breath journey.
You don’t need experience. You don’t need to know what you’re doing. All it takes is showing up and giving yourself permission to let go. I guide the rest.
Join us in person on May 8.
Limited spots.
Important: Please read before booking
This breathwork experience may not be suitable for everyone. If you have any of the following conditions, it is recommended that you consult with your physician before participating or refrain from booking at this time:
Cardiovascular conditions including high or abnormal blood pressure
History of aneurysms
Heart attack or stroke
Heart disease
Uncontrolled thyroid conditions
Uncontrolled diabetes
Epilepsy or history of seizures
Severe asthma
Glaucoma
Detached retina
Osteoporosis
Recent surgery
Diagnosed severe PTSD
Severe mental health conditions such as psychosis, schizophrenia, or bipolar disorder
Any person with mental health concerns who is not in treatment or lacks adequate support
Any person experiencing an emotional or spiritual crisis
Pregnancy
If you are unsure whether this experience is appropriate for you, please reach out prior to booking.
Event Venue
REWILD YOGA columbus, 995 West 5th Avenue, Columbus, United States
