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Through guided breathwork, you 'll activate your body's natural ability to regulate stress, shift emotional states, & experience relaxation.About this Event
- No experience needed - just a willingness to breathe and release
- What to Expect
- Reduce agitation and anxiety by calming the nervouse system
- Feel more grounded, clear, and connected to your mind, body and spirit
- Release tension and stored emotions from past experiences
- Break free from overthinking and mental exhaustion
- Strengthen your resilience to daily stressors at work and home
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Event Venue & Nearby Stays
513 Prince Edward St, 513 Prince Edward Street, Fredericksburg, United States
Tickets
