Somatic Breathwork, Sauna, Cold Plunge with Ember & Ice

Tue, 12 Aug, 2025 at 06:00 pm to Tue, 18 Nov, 2025 at 08:00 pm UTC-06:00

Ember & Ice Boulder | Boulder

Laura Bales
Publisher/HostLaura Bales
Somatic Breathwork, Sauna, Cold Plunge with Ember & Ice
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Breathwork in nature to release, reset, & reconnect. Option to sauna & cold plunge (included) with Ember & Ice or take a dip in the creek!
About this Event

Somatic Breathwork in Nature

Join us outdoors for a transformative breathwork journey in the heart of nature, just steps behind Foot of the Mountain Motel near Eben G. Fine Park. Together we’ll drop into the body, release what’s been held, and reconnect with ourselves through guided breath, nervous system support, and somatic integration.

This gathering is in collaboration with Ember & Ice, where you’ll have the option to deepen your experience with sauna therapy and an ice bath afterward — or keep it wild with a refreshing plunge in the creek.


🌬 What to Expect
  • Guided Conscious Breathwork Journey
  • Somatic & Nervous System Support
  • Outdoor Nature Connection & Community Gathering
  • Optional Sauna + Cold Plunge Integration

🔥 Sauna & Ice Bath Option

Enhance your integration with Ember & Ice’s rejuvenating sauna and cold plunge ritual. Prefer to stay with the elements? Take a communal dip in the creek instead!


📍 Location

This is an outdoor event.
Behind Foot of the Mountain Motel (near Eben G. Fine Park)
200 Arapahoe Ave, Boulder, CO 80302


🪷 What to Bring
  • Yoga mat
  • Blanket
  • Journal
  • Bathing suit or attire for sauna
  • Layers for comfort (we’ll be outdoors)

Note: Ember & Ice has some extra yoga mats if needed.

🌿 Every, single part of you is welcome here in this space. Come as you are, breathe deeply, and leave feeling renewed.

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Event Venue & Nearby Stays

Ember & Ice Boulder, 200 Arapahoe Avenue, Boulder, United States

Tickets

USD 17.85 to USD 28.52

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