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You'll be guided through a powerful breathwork technique aimed at moving stagnant energy, releasing what no longer serves you.About this Event
During this event, you'll be guided through a powerful breathwork technique aimed at moving stagnant energy, releasing what no longer serves you, and promoting relaxation.
What to expect:
- Begin with a grounding meditation to foster inner balance and presence.
- Smooth Transition into a guided group breathing experience.
- Q&A and group discussion post experience to help with integration, fostering shared insights and understanding.
- Walk away with practical skills and a refreshed, grounded perspective.
What to bring:
- Comfy, loose clothing/typical yoga attire
- Yoga Mat / Blanket
- Water
Cost: $15 drop-in | $7.50 for members
* Please register via FITDEGREE Here **
We hope to see you for 75 minutes of profound connection, self-discovery, and rejuvenation through the power of breath.
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Event Venue & Nearby Stays
Freedom Park Amphitheater, Freedom Park, Charlotte, United States
Tickets
USD 15.00
