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𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧Somatic Breathwork combines movement, sound and body awareness, guided by a conscious connected breath, to bring expansion to the physical, emotional and spiritual realms ✨.
It uses the conscious connected breath method, breath holds and the energetic centres to uncover and liberate blockages and unprocessed emotions!
The conscious connected breath is a technique that connects the inhalation with the exhalation in a gentle, relaxed rhythm. Through it you can gently release the accumulated baggage of tensions, emotions, resistance, and patterns of the past, to restore your natural sense of wholeness and aliveness. In the same way, breath holds work with the resistance of the chemoreceptors to strengthen the nervous system and our capacity to respond to stress.
Throughout the journey, you’ll be supported with body work, energetic healing and sound healing with Tibetan bowls to open more space for expression and energy flow, promoting relaxation and a smooth flow of energy throughout the body, as well as help balance the body's energy centers.
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𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧
Exchange: 600THB
Location: The Jade Temple, all genders welcomed
𝙱𝚎𝚜𝚝 𝚝𝚘 𝚗𝚘𝚝 𝚎𝚊𝚝 𝟷 𝚑𝚘𝚞𝚛 𝚋𝚎𝚏𝚘𝚛𝚎 𝚊𝚗𝚍 𝚋𝚛𝚒𝚗𝚐 𝚊 𝚋𝚘𝚝𝚝𝚕𝚎 𝚘𝚏 𝚠𝚊𝚝𝚎𝚛.
𝚆𝚎𝚊𝚛 𝚌𝚘𝚖𝚏𝚘𝚛𝚝𝚊𝚋𝚕𝚎 𝚕𝚘𝚘𝚜𝚎 𝚏𝚒𝚝𝚝𝚒𝚗𝚐 𝚌𝚕𝚘𝚝𝚑𝚒𝚗𝚐.
More info or bookings:
WhatsApp: +351910707597
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𝐓𝐡𝐞 𝐬𝐩𝐚𝐜𝐞𝐡𝐨𝐥𝐝𝐞𝐫𝐬 : 𝐈𝐧𝐞𝐬 & 𝐉𝐚𝐫𝐮𝐧𝐞𝐞 💗
𝗜𝗻𝗲𝘀 is a Breathwork, yoga and meditation facilitator. Transforming through breath and movement, her passion is creating spaces for expansion by nurturing awareness and connection ✨
Her background in Rebirthing Breathwork, yoga movement , meditation, energy healing, and her certification in trauma-aware spaceholding are combined to lead groups in magical journeys of transformation, with a sensitivity to hold space with love and trust. Her portfolio includes diverse Breathwork Training, impactful Breathwork & Icebath, Rebirthing, Shamanic and Water Breathwork group and 1-on-1 sessions.
Learn more: https://breathenbe.com/
𝗝𝗮𝗿𝘂𝗻𝗲𝗲 is a remarkable body worker, energy healer and sound healer with more than 9 years of experience guiding individuals back to the body. She shares her passion for humanity by spreading her gifts in her home country, Thailand.
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Event Venue & Nearby Stays
The Jade Temple Koh Phangan, Ko Pha-ngan Sub-district, Thailand
