About this Event
Join Anna Maria Machado in exploring yourself from the inside out.
What to expect:
Exercises will progress through a series of movements which help to build a living body map in our imaginations. This allows us to open our lungs, strengthen the diaphragm, expand from within, and thereby deepen the passive breath. Using trauma-informed meditation techniques and vagal stimulation we will co-regulate our nervous systems as a collective. During the meditation, each participant will receive a personalized Reiki healing focused around igniting their own inner light. We will close with one final toning exercise and an energy exchange circle.
The goal of this session is to empower you to be your own best healer through an increased, non-judgmental sense of your body and its patterns - to find ways to stoke your inner fire, and to pass that light along to the ones you love.
5% of all proceeds will go to Tongva Taraxat Paxaavxa Conservancy (https://tongva.land/) in acknowledgment of the Tongva, Kizh, Chumash, Acjachemen & Tataviam land that we call home. ✨🤍
About Anna:
I am a somatic healer, yoga teacher, medium and reiki practitioner. I work in conjunction with Mother Nature, and my spirit team, and beliebe that healing comes from a place of curiosity, and that we are our own best doctors. Everyone has the spark of pure light within them. Let’s search for it together, because all flourishing is mutual!
Event Venue & Nearby Stays
Pure Heart Collective, 13323 Ventura Boulevard, Los Angeles, United States
USD 25.31 to USD 48.80
