About this Event
Welcome to Soma-Somatics - a journey into the body-mind connection!
Join us for a 1 HOUR transformative experience where you'll explore the power of movement, breath, and awareness. Soma-Somatics is all about reconnecting with your body, releasing tension, and enhancing your well-being. Through a series of dynamic exercises and mindfulness practices, you'll tap into your body's innate wisdom and unlock new levels of vitality. This in-person event is your opportunity to dive deep into the world of somatics and unlock the potential within you. Come as you are, and leave feeling rejuvenated and empowered!
Event Details
Location: 100 Collip Cir #105, London, ON N6G 4X8
Date: Thursdays at 1:30 PM
Guided by Mary Dreams the Edge (Foran)
Mary began her healing path through an intensive 3 year Transpersonal Therapy Training that guided her focus for the last 25 years as restorative yoga teacher, body worker and ceremonial space holder. She has taught more than 9 thousand restorative public yoga classes and 400 yoga teachers in Restorative Yoga Teacher Trainings giving her in-depth skills in holding safe space and soul guidance through powerful experiences of relaxation, expansion and healing!
Event Venue & Nearby Stays
100 Collip Cir #105, 100 Collip Circle, London, Canada
CAD 0.00
