About this Event
✨ What You’ll Experience ✨
Together, we’ll move through a carefully guided experience designed to awaken your body, calm your mind, and reconnect you to your inner energy.
SOMA Breathwork
A powerful, guided breathwork experience combining rhythm, music, and visualization to shift your energy and expand your awareness.
Body Activation + Movement
Gentle, energizing movement to open the body and prepare you for deeper breathwork.
AUM Chanting + Intention Setting
Grounding practice to center your mind and align your energy with what you’re ready to release… and receive.
Guided Breathwork + Meditation
Multiple rounds of breathwork designed to elevate your state, calm your nervous system, and create deep internal shifts.
Deep Relaxation + Sound Bath
You’ll be guided into a state of integration and stillness, supported by sound healing and optional essential oils—allowing your body to fully absorb the experience.
Time for Integration + Q&A
Space to ask questions, reflect, and ground before returning to your evening.
JOIN US
Event Venue & Nearby Stays
120 E 56th St 12th floor, 120 East 56th Street, New York, United States
USD 40.00
