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Explore yoga from the inside out through gentle, intentional movement and mindful breathing. This somatic yoga class cultivates body awareness, inviting curiosity and a deeper connection to your inner experience. Tune into sensation and breath, release habitual patterns of tension, and gently nourish your nervous system. Leave class feeling balanced, restored, and more present within yourself.
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Event Venue & Nearby Stays
17437 Ocean One Plaza, Ste 1 Lewes, DE 19958, 17437 Ocean One Plz, Lewes, DE 19958-1726, United States
Tickets
