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Summer Solstice ClassSummer is here!
Let’s celebrate moving our bodies, drawing attention to our breath, and honoring a yogic tradition.
Completing 108 Sun Salutations (Surya Namaskar) is a yogic tradition used to honor the sun, build internal heat, and mark the changing of the seasons.
It is a powerful moving meditation that symbolizes wholeness and offers a way to release the old and set intentions for the upcoming season.
We will warm up, do a guided meditation to tune in, and safely practice 108 sun salutations.
This is a safe and judgement-free space! Listen to your body, go at your own pace, and stop anytime your body says so.
This class of for everyone - avid yogis and beginners!
$25
*members get a 25% discount
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Event Venue
6211 MONTGOMERY RD, Cincinnati, OH, United States, Ohio 45213, 6211 Montgomery Rd, Cincinnati, OH 45213-1403, United States, Norwood
Tickets
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