Name: SOLD OUT: School Holiday Program: Yoga at Hurstville Library (5-12 years)
Start: 2025-10-08T10:30:00+11:00
End: 2025-10-08T11:30:00+11:00
Location: Hurstville Library

SOLD OUT: School Holiday Program: Yoga at Hurstville Library (5-12 years)

Breathe in and find balance.
About this Event

Unlock the benefits of yoga for children as we notice our mind-body connection through breath work, awareness, and movement. The practice of yoga can help increase our physical health while focusing on emotional regulation.

During this workshop participants will:

Learn emotional regulation techniques like breathing exercises
Experience and explore yoga mindfulness
Practice traditional yoga poses

These workshops are suitable for children aged 5-12 years old with an interest in movement and mindfulness.

This program is being repeated at multiple locations over the duration of the school holidays. Due to the popularity of our programs, please book for one location only. Customers who book for multiple locations will be advised that their spot will be allocated to customers on the waitlist.

About the facilitator

Little Tree Yoga is run by Shuyu and Katrina, a mother to three children and registered Level 2 Yoga teacher.

Age: 5-12 years old

Cost: Free

Experience: No prior experience needed.

Equipment: Mats will be provided. Children should wear comfortable clothing that doesn’t inhibit movement.

Spaces are limited so bookings are essential.

Accessibility Information:

Georges River Libraries is committed to providing inclusive library services and programs. Please email [email protected] or note down your requirements or support needs in your event registration.

Terms and conditions:

For participants aged 10 years and under, parents and/or guardians of children must remain in the library for the duration of the program. For safety reasons, one parent/guardian can only be responsible for a maximum of 4 children (1:4 ratio).
For participants under the age of 16, parent and/or guardian contact details must be provided at the time of booking.
If you arrive more than 10 minutes after the advertised start time and there are people in the standby queue, your ticket may be allocated to the standby queue
If you are unable to attend, please cancel your registration at least 3 hours prior to the event. As Library Programs have limited spaces and repeated failure to notify staff of cancellations, bookings may be refused in the future.