About this Event
Hi Solmates! We are SO excited for our next opportunity to move, sweat and share in community with you!
Join us for our next SOL SATURDAY!!!
The 1st Saturday of each month June-October, we will be partnering with the best local fitness studios to bring you 3 FREE outdoor fitness classes outside of our Sloan's Lake store. Classes will be at 9am, 10am & 11am.
This month we will have Alchemy 365 teaching their signature format combining yoga, cross fit & HIIT at 9am, Traverse Fitness teaching a HIIT class at 10am and Yoga Six teaching a Vinyasa Slow Flow yoga class at 11pm!
Classes will be appropriate for a wide range of abilities and will focus on helping you live your Whole Sol!
Please bring lots of water, sunscreen, a yoga mat & a towel!
Please arrive early and check in when you arrive for class.
We will also have some of our favorite community partners! Revive Chiropractic will educate us on how to take care of our active bodies & Living Decor Store will be selling an incredible array of house plants.
Download the Whole Sol app and pre-order your post-workout refuel before class to save time! https://www.craverapp.com/apps/whole-sol
Class Descriptions:
Alchemy 365: Are you ready to challenge your body, renew your mind, and feel more alive? Alchemy 365 seamlessly blends the most effective forms of yoga, strength, and cardiovascular training. Their high-energy array of classes will push your limits and help you pursue your legend inside and outside the studio.
Traverse Fitness: Traverse Fitness is your place for health, wellness, and connection by combining an Altitude Training Studio, performance HIIT training, a fully equipped Recovery space, and a Cowork hot desk environment. Everybody has a mountain. Together we'll climb yours.
Yoga Six: Slow and steady wins the race! Gently engage, open, and strengthen the body by tapping into accessible poses, fluid movement, and breath in this yummy 60 minute Vinyasa Slow Flow class. There will be time to really explore individual postures and transitions all while giving your body the stretching, mindfulness, and challenge it so very much deserves!
Event Venue & Nearby Stays
Whole Sol Blend Bar - Denver (Sloan's Lake), 1611 Raleigh Street, Denver, United States
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