Slow down, reconnect to yourself, & create a foundation for your next season
About this Event
Life moves quickly, and sometimes the most powerful thing we can do is pause long enough to reconnect with ourselves.
Join me for Soft Reset: Root & Rise, a gentle and beginner-friendly yoga experience designed to help you feel grounded, supported, and ready for growth.
Through mindful movement, breathwork, and guided relaxation, we'll explore what it means to create stability in our lives before reaching for what's next. Whether you're navigating change, building new habits, healing from a difficult season, or simply seeking a moment of peace, this practice will offer space to slow down and reconnect.
This class is perfect for:
- Beginners and first-time yogis
- Anyone feeling overwhelmed, stressed, or disconnected
- Those seeking balance, clarity, and calm
- Anyone ready to nurture growth from a grounded place
Together we'll move through a gentle flow, practice intentional breathing, and end with a restorative meditation designed to leave you feeling centered and renewed.
Event Venue & Nearby Stays
CITYOGA School of Yoga and Health, 2442 Central Avenue, Indianapolis, United States
USD 10.00
