About this Event
SOFT LANDINGS IS A WELLNESS SPACE FOR AND BY THE ASIAN COMMUNITY. A PLACE TO GATHER, MOVE, BREATHE AND CONNECT.
Curated by lululemon Ambassador, Valerie Tiu.
Asians are still underrepresented in wellness spaces and as a community, face many nuanced experiences, both of marginalization and privilege. We come together to share our stories, cultural narratives, and explore the ways that we can show up as better allies in our community. 💛
This workshop is an invitation to explore what it means to find ease, rest and softness as tools for resistance. We create A SOFT PLACE TO LAND. ☁️
In celebration of Lunar New Year, we welcome in the Year of the Snake: a time to shed the old and embrace the new 🐍🐍🐍
This workshop includes:
- Journaling and discussion facilitated by Valerie Tiu
- Movement led by Justine Del Rosario
- Breathwork led by Owner of Vibe Ten, Jennifer Liu
- Rest and Soundbath led by Jennifer Hui
Mats, journals, and writing utensils are provided. Please wear comfortable clothing you can move in.
SOFT LANDINGS is taking place on the traditional land of the Wendake-Nionwentsio, Mississaugas of the Credit First Nation, the Anishiabewaki and the Haudenosaunee peoples. We acknowledge the rich history of the Indigenous peoples, and offer our gratitude to the stewards of this land - past, present and future.
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About Valerie Tiu, Founder & Curator of SOFT LANDINGS:
Valerie Tiu (she/her) is a Yoga Teacher, Movement Instructor and Meditation Guide. Sometimes spicy, sometimes soft, Val’s classes blend intensity with gentleness, inviting students to explore and find joy in their movement. She offers mindful practices with a focus on creating more accessible wellness spaces for people of colour and marginalized groups. Val is a lululemon Ambassador, Founder & Curator of Soft Landings, proud Filipino and settler in Tkaranto.
valteeyoga.com
@valtee
@_softlandings_
Event Venue & Nearby Stays
Vibe Ten Studio & Yoga School, 2526 Yonge Street, Toronto, Canada
CAD 25.00
