Soft & Strong Saturdays: TURKEY BURN EDITION

Soft & Strong Saturdays, presented by Kelsey Wood Fitness x Soberish

Kelsey Wood Fitness and Soberish have teamed up to help you curate your soft life weekends on select Saturdays at Coan Park. This time, we are featuring a full body workout and restorative cool down stretch to help you burn off those Thanksgiving seconds.

Efficiently sculpt your arms, abs and ass with Kelsey Wood - an ATL local and Bay Area native NASM certified personal trainer, SculptHouse Buckhead instructor, and Sugarfoot Therapy injury prevention specialist.

After the workout, we'll head over to Soberish to cool down with ice cold mocktails and adaptogen infused beverages, education, and a shopping experience from Soberish to conclude our soft & strong wellness weekend morning.
Soft and Strong Saturdays is open to all experience levels!
Date: Saturday, November 30, 2024
Workout Time: 9:00 am - 9:45 am

Refreshments & Education: 9:45 - 10:30 am at Soberish

Location: Coan Park Basketball Court - 1530 Woodbine Ave SE, Atlanta, GA 30317 (Free parking in parking lot)

What to bring: a yoga mat, water bottle, sunscreen, towel (optional), sunglasses (optional)

Please be sure you have registered through this Eventbrite link, which includes the liability waiver that ALL PARTICIPANTS MUST AGREE TO before taking class.

Class begins at 9 am, but we recommend arriving early to find parking, set up your mat, and discuss any injuries or modifications needed with our instructor Kelsey.

Liability Waiver

By purchasing this ticket, I hereby affirm that I am voluntarily starting a course of instruction in physical fitness and performance training (The Activity). I am voluntarily participating in the Activity entirely at my own risk.

The exercise programming and method during The Activity is not designed to treat or diagnose an existing injury. If you have an existing injury or existing pain or discomfort, consult with a physician or physical therapist in person to receive a proper diagnosis and treatment plan before participating in the Activity. Exercise involves inherent risk of injury, and you are participating in the Activity and method at your own risk. In consideration for participating in exercise, you acknowledge the foregoing, and knowingly, voluntarily and expressly agree to waive any claim for damages or injury against Kelsey Wood LLC and Soberish LLC, and release Kelsey Wood LLC and Soberish LLC and its agents from any liability for injuries or damages sustained as a result of the use or misuse of the Activity.

Do not participate in theActivity unless you understand and agree to the foregoing completely. In full consideration of the risk of injury while participating in the Activity, and for the right to participate in the Activity, I hereby, for myself, my heirs, executors, administrators, assigns, or personal representatives, knowingly and voluntarily participate in this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my participation in the Activity, their affiliates, managers, members, agents, attorneys, staff, volunteers, heirs, representatives, predecessors, successors and assigns, for any kind of risks related to traveling to and from as well as participating the Activity, which may include, but are not limited to, physical or psychological injury, pain, suffering, illness,temporary or permanent disability, economic or emotional loss, and death.

Event Venue & Nearby Stays

Coan Park, 1530 Woodbine Avenue Southeast, Atlanta, United States